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0.75 2019-02-21 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1550187679452-MU4NHMNAVE4PK55O06GH/IMG_9121.JPG Yoga - Gentle Flow Yoga This class will combine flowing movement with held postures to focus on stiff parts of the body such as the hips, pelvis, inner thighs and spine. If you feel tired over-stimulated, or like your energy is too erratic, your mind overactive, whether you are craving for energy or you feel you have too much of it. No yoga experience is required; simply come with the willingness to be still and present with yourself. https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1550188900307-OLF2N03P66Y2X1JUO53X/Grateful+life+coach.jpg Yoga - Yin Yoga Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.This a restorative class appropriate for all fitness levels. https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1550188298297-CDVXOIGU9UO91KEPEZM9/download+%283%29.jpg Yoga - Restorative Flow Yoga Change the way you look, think, and feel. Focus on BREATHING thru a series of postures to improve strength, balance, and flexibility... Body & Mind. As muscles are stretched and contracted at a cellular level; lipids and proteins reorganize optimally allowing for better circulation. Appropriate for all levels of yoga practitioner. Connecting movement with breath, holding balancing postures and cooling down at the end of class with stretching and mediation. Bring a friend. Bring your loved ones. All ages and levels of practitioner welcome. https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1550711408552-LBTUWMD5G59WWF2BHDDQ/Unknown.jpg Yoga - Rising Shine Yoga Wake up and begin your day with a slow, gentle flow, creating a solid foundation of physical and mental awareness. Connecting movement with breath and setting intention for your day ahead will leave you feeling clear and centered. If you are struggling with limited movement, injuries, weight loss or stress- this is a perfect class to begin your journey. All levels of yoga practitioner are welcome. https://www.mybodymindfitness.com/personaltrainingpricing daily 0.75 2017-02-11 https://www.mybodymindfitness.com/groupfitnesspricing-1 daily 0.75 2017-02-11 https://www.mybodymindfitness.com/yogapricing-1 daily 0.75 2017-02-11 https://www.mybodymindfitness.com/bodymindyouthfit daily 0.75 2022-09-03 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/4e3de22d-69f5-4f05-a925-ada78dc8dee9/Modern+Geometric+Orange+Frame+Fitness+Gym+Instagram+Post.png BodyMind Youth Fit https://www.mybodymindfitness.com/mybodymindworkout-challenge daily 0.75 2018-10-12 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1538630792176-A3DZM56MPDHNTADIUPOR/IMG_9104.JPG MyBodyMindWorkout Challenge https://www.mybodymindfitness.com/mybodymindnutrition-challenge daily 0.75 2018-10-12 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1538631165227-JAM8G8Q2CGLK9B1EQAO6/IMG_9114.JPG MyBodyMindNutrition Challenge https://www.mybodymindfitness.com/mybodymind-connection-retreats daily 0.75 2021-05-09 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1546490738647-8U08QI5T2KB4BG6U4NGQ/d30566b305e8b8a4aaa3eafcd9aaaafc.jpg MyBodyMind Connection Retreats https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1550248048127-XJIH0IFB4GVX10FZUZET/20322ecd-f2a5-4261-830e-436aa4c51d37.jpg MyBodyMind Connection Retreats - MyBodyMindConnection: RENEW YOUR LIFE BODY, MIND & SOUL https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1550426845387-097FJ6AFVNSYSF5RPTZY/gym12tracey.jpg MyBodyMind Connection Retreats MOVE YOUR BODY https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1550436292674-KD9WIXNNGAXF14V7XU8H/Grateful+life+coach.jpg MyBodyMind Connection Retreats Holistic wellness retreat programs for total life transformation Body, Mind, and Soul! Our top rated retreats for youth and adults stand above the rest. Our holistic programs are small and personalized, effective and transformative Body, Mind, and Soul. You will find experience the perfect balance of structure and freedom to explore matched with motivation and challenge to spark your curiosity for growth. Experience finding inspiration to live your healthiest, happiest life…Welcome to your magnificent transformation BODY, MIND, & SOUL! Not sure? Give us a try! https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1550247837017-ITOF7XIE51I6VJLGICAY/0b975ae8-f4a4-4877-ab81-a0ed67689fe2.jpg MyBodyMind Connection Retreats CHANGE YOUR HABITS https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1550436487622-K7KFT59XK6QBF4GWJU89/Grateful+life+coach.jpg MyBodyMind Connection Retreats https://www.mybodymindfitness.com/mybodymindtransformation-challenge daily 0.75 2021-05-26 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1538626701546-J95GMO1T5D3S1SPODING/IMG_9137.JPG MyBodyMindTransformation Challenge https://www.mybodymindfitness.com/new-page daily 0.75 2019-01-11 https://www.mybodymindfitness.com/marqie daily 0.75 2019-02-19 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1548336494450-TKUHKY66W0OZIW3P358Q/Marqie.jpg Marqie Postl - My CERT’s: * Personal Training * Master Trainer * * Kinesiology * Group Fitness * * Mommy and Me Fitness * * CPR and 1st Aid * https://www.mybodymindfitness.com/yoga daily 0.75 2019-02-26 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1494632637995-M2ZFGBBZGS0PKYYHE8IW/image-asset.png Copy of Yoga https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1494302085476-XFKIWQ73DCNN6345NOVY/Edits-0017.jpg Copy of Yoga https://www.mybodymindfitness.com/yoga-2 daily 0.75 2019-01-21 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1494632637995-M2ZFGBBZGS0PKYYHE8IW/image-asset.png Copy of Yoga https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1494302085476-XFKIWQ73DCNN6345NOVY/Edits-0017.jpg Copy of Yoga https://www.mybodymindfitness.com/bridal-program daily 0.75 2019-02-23 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1550951011952-RGBMWIMZQJHPORRD9MPC/3.png Bridal Program https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1550951318241-67YZMFCOYGRVHPRFM9CR/wedding3.jpg Bridal Program https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1550951470934-RSJ0GPQO2US4ZM4BCLLT/wedding4.png Bridal Program https://www.mybodymindfitness.com/mom-program daily 0.75 2019-10-21 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1550950593293-V6BOA8V5QIPAFVBUD2EJ/tired+mom.jpg Mom Program https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1550950606126-XWOOK5Y98LFE19MIQRJQ/weightloss+mom.jpg Mom Program https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1550950680633-1RFNJM4090RGYM2NU39N/1.png Mom Program https://www.mybodymindfitness.com/joel-anderson daily 0.75 2019-02-14 https://www.mybodymindfitness.com/hypno-power-weight-loss-program daily 0.75 2019-03-13 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1550189938735-VB11VSZJX3J1FRV3HMH6/IMG_9139.JPG Hypno Power Yoga Weight Loss Program - Hypno Power Weight Loss: Together, Body & Mind Fitness and Sensorium Hypnosis have co-created one of the most powerful, comprehensive & holistic weight loss programs to ever hit the market. Experience the profound benefits of Hypnosis, Energy Work, Spiritual Healing, Fitness, Nutrition Counseling & Yoga! Split conveniently into 3 monthly segments for a total of 12 weeks, here’s a quick snapshot of our focus/themes: https://www.mybodymindfitness.com/tough-mudder daily 0.75 2022-06-27 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1621917490512-HH7S3FCN0TGDA3FHUMUB/Copy+of+Copy+of+Sign+up+now+to+TRAIN+for+the+Tough+Mudder+or+just+sign+up+to+JOIN+US+on+race+day%21.png Tough Mudder Team MyBodyMind Fitness https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1550434287984-1I1C3DE3QJ9YWTT356C5/20180922_160805%280%29.jpg Tough Mudder Team MyBodyMind Fitness https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1550434283146-E3WAOGSCCDHXAL4CMSNM/FB_IMG_1514337157831.jpg Tough Mudder Team MyBodyMind Fitness https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1550434284435-FPELUIYPUF4GON54ORFK/FB_IMG_1514337184495.jpg Tough Mudder Team MyBodyMind Fitness 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Fitness https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1573001550457-OXR6SVOQFYLJKKY17380/Sat+-+Blockness+Monster-104390.jpg Tough Mudder Team MyBodyMind Fitness https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1573001559522-YX39R9G9SBHI4OBBSVAE/Sat+-+Blockness+Monster-104391.jpg Tough Mudder Team MyBodyMind Fitness https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1573001563014-SZN43KD1YW9D0G63CBTP/Sat+-+Blockness+Monster-104409.jpg Tough Mudder Team MyBodyMind Fitness https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1573001569079-XRXOC5MT37ZVMC6C9NQU/Sat+-+Blockness+Monster-104414.jpg Tough Mudder Team MyBodyMind Fitness https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1573001568162-W7WSSPFUW6SP9JLHG0E3/Sat+-+Electroshock+Therapy-104574.jpg Tough Mudder Team MyBodyMind Fitness https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1573001573761-5WY9F32ZNIA0BT33649H/Sat+-+Electroshock+Therapy-104579.jpg Tough Mudder Team MyBodyMind Fitness https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1573001573988-8NEU0HLC5UTBO6L4PPA1/Sat+-+Kiss+of+Mud-104973.jpg Tough Mudder Team MyBodyMind Fitness https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1573001578589-JW974H90RPGDJTFVGNH5/Sat+-+Kiss+of+Mud-105246.jpg Tough Mudder Team MyBodyMind Fitness https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1573001578966-DU1U566U9720RTLR7FQU/Sat+-+Kiss+of+Mud-105259.jpg Tough Mudder Team MyBodyMind Fitness https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1573001583402-8Q0D7OCOARMIR0NZFNKQ/Sat+-+Mud+Mile-101639.jpg Tough Mudder Team MyBodyMind Fitness https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1573001583836-3XDGETMEU41CLPP3SWZB/Sat+-+Mud+Mile-101641.jpg Tough Mudder Team MyBodyMind Fitness https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1622057476137-7SFRONNKBTDX7CP3GOZ7/20190921_140259+-+Copy.jpg Tough Mudder Team MyBodyMind Fitness https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1622057476275-KGJCKQFWIOIIJ7YWPT78/20190921_140343+-+Copy+-+Copy.jpg Tough Mudder Team MyBodyMind Fitness https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1622057486196-9OBAAWUJ2HNUXEH6AAQO/20190921_140414+-+Copy.jpg Tough Mudder Team MyBodyMind Fitness https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1622057480670-TSBYAKU2IM0H571FU38B/IMG_0327.jpg Tough Mudder Team MyBodyMind Fitness https://www.mybodymindfitness.com/holistichealthretreat daily 0.75 2021-04-12 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1607309869784-LT7OUVWKBWG1MGXB2T6E/leanne%2Bretreat%2Bphoto.jpg MyBodyMind Holistic Health Retreat https://www.mybodymindfitness.com/holistic-lifestyle-coaching daily 0.75 2019-12-11 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1571104591735-L6T1DF8MADGD3RMZ36E7/Grateful+life+coach.jpg Holistic Lifestyle Coaching - CHANGE YOUR HABITS! Real change comes from within. Body, Mind, and Soul… Happy. Hopeful. Peaceful. Healthy. Thriving. This is what we want out of life. We want to spend more time in these places of well being and less in stress, sickness, unhappiness, and worry. Participants in the MyBodyMind Connection Fitness program discover that being healthy starts from the inside. In order for real change to last, you need to be aware of the behaviors, habits, and thoughts that have not worked in the past, so you can adopt new ways of thinking that will improve your life for the long term. Our emotions about food and our body are created in our mind. https://www.mybodymindfitness.com/sky-juice daily 0.75 2019-09-18 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1566773168372-MEA1M1Z5NLN292LB477H/Celery+copy.jpg Sky Juice - CELERY Evidence of healing…decreases inflammation, increases weight loss, reduces bloating, prevents hair loss, heals acne, helps eczema & psoriasis, Prevent UTI’s,lowers high cholesterol, decreases depression, Prevents high blood pressure, decreases constipation, protects the liver etc. Especially if you have chronic health conditions, I highly recommend drinking a minimum of 16oz of celery juice a day, immediately when you wake up. Celery contains mineral salts that electrify and govern the body, building neurotransmitters in the brain. Mineral salts keep the heart pumping and brain electricity flowing, literally acting as a battery for the nervous system. $15 each or 3 for $40 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1566772521440-508YISR34ZPMGZZ6B1WM/Soul+Healer.jpeg Sky Juice - SOUL HEALER Heal inflammation with turmeric, Sunshine for your soul with Pineapple, Orange and Ginger. $15 each or 3 for $40 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1566773139169-J5RAODPODNRDD2QU4SKL/Celery.jpg Sky Juice - GREEN GODDESS (spinach, cucumber, apple, pear, lemon) ~ experience the power of greens. Hydrate with cooling cucumber. Green plant protein from spinach, with a touch of sweetness and tart flavors with apple, pear and lemon. $15 each or 3 for $40 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1566772578361-M3J62Z6VVTT64B10M6WI/Jolly+Rancher.jpeg Sky Juice - JOLLY RANCHER This juice literally tastes like candy, similarly to a cherry jolly rancher. Ginger for some spice and detox effects. Pineapple to electrify your cells and beets to improve stamina. $15 each or 3 for $40 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1566774335146-B500X40M6D5TF5NLRG2I/GG+JR+PS.jpeg Sky Juice - SKY JUICE IS CURRENTLY NOT ACCEPTING ANY NEW ORDERS. Thank you for your love and support! https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1551495051806-I7NRE71OZN6DAAYEU6VO/young+coconut+water.jpg Sky Juice - YOUNG COCONUT WATER ~ I crack open fresh coconuts. The juice contains fresh coconut water and coconut meat that I scrape out of the coconut by hand. Natures sports recovery drink. $10 each https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1566772551233-T559KJJT8K7LP4R23ZHX/PINK+STAR.jpeg Sky Juice - PINK STAR comforting, warming, sweet and sour all at the same time- with flavor similar to a pink starburst. I add lemon and a touch of beet for a zing of flavor and a beautiful light pink color. $15 each or 3 for $40 https://www.mybodymindfitness.com/womens-connection daily 0.75 2021-04-09 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1617996589887-WET24A89IMWIP13QFPYN/Connect+wih+higher+self+retreat.png Women's Connection Retreat https://www.mybodymindfitness.com/yoga-mimosa-brunch daily 0.75 2019-07-26 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1563397661213-6HBLF9GBHEZRDXNCJP9Q/yoga+%26+Mimosa+Brunch.jpg Yoga & Mimosa Brunch https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1563398738545-G7RJF9EXNR6C20Z2R64C/Yoga+and+Mimosa.jpg Yoga & Mimosa Brunch https://www.mybodymindfitness.com/10-day-weightloss-transformation daily 0.75 2019-12-16 https://images.squarespace-cdn.com/content/v1/585852be37c5817ab5cb7dbb/1571599715020-SE40701HEMN2DRQAZ9XU/1.png 10-Day Weightloss Transformation 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