12 Week Body Transformation Challenge

 Individual Registration $250 per person 

Sign-Up Now Thru January 15th

Sign-Up with a Friend and Get $50 off  both your registration fees


Corporate Registration for Your Business Available $1,000 for your business, up to 10 competitors


heallth@mybodymindfitnes.com to reserve you start-up appointment today!


 The winner of this 12 week challenge will have two options

  1. An all inclusive fitness vacation with the owner of Body & Mend Fitness valued at over $6,000
  2. $1,000 cash







  1. Three head to toe pictures will be taken:  front, back, and pose.  Hands must be hanging down at your side’s palms forward on both front and back shots.
  2. A Body & Mind Fitness Trainer will take photos only.
  3. Please wear same clothing in “before” and “after” shots.  Swimsuits or shorts are preferred.  Please show the midsection to distinguish your progress.
  4. Seven sight Body composition and girth measurements will be taken on start and finish dates.
  5. Pictures and measurements will be confidential to the judging panel until after the judging.  All contestants’ pictures and measurements may be used by Body & Mind Fitness for advertisement purposes, no compensation to contestant.

Entry Fee Includes (over $700 value) 

  1. 1 Group Training Class Weekly January 1 thru March 31  $81 value
  2. Meal Plan with Recipes $99 value
  3. 3 Body Composition Analysis January 1 thru March 31  $90 value
  4. 1 Nutrition Consultation $99 January 1 thru March 31 value
  5. Body & Mind Fitness Transformation Journal with Weekly Electronic Check-In/Support January 1 thru March 31 $300 Value.
  6. 10% off Meal Prep and Cooking Classes January 1 thru March 31
  7. New Clients Receive 10% off First Month of Purchased Services January 1 thru March 31
  8. Before and After Photos

Everyone Wins!  Time to Transform Your Life!



  1. Challengers will be judged on personal percentage of positive body composition change.
    • Muscle gained
    • Body fat lost
    • Girth Measurements
    • Participation in Body & Mind Fitness Body Transformation Journal & weekly electronic check-in
    • participation in weekly group training classes
  2. Body & Mind Fitness reserves the right to interpret these rules and if necessary, to amend the rules at its sole discretion and without notice to participants.  Rule interpretation and judging decisions are final.  All information and materials submitted become the sole and exclusive property of Body & Mind Fitness.
  3. Contestants may not us anabolic steroids or any strength enhancing, prescription drugs or medications unless prescribed by a physician to treat an existing medical condition (must be noted on entry form).  Enhancement surgery is not permitted during the contest.
  4. Contestants may be asked to supply a copy of the diet and exercise program they followed during the contest.