12 Week Body Transformation Challenge

 Individual Registration $250 per person 

Early Bird Entry Receives $50 Discount (before December 15, 2017)

Corporate Registration for Your Business Available


Pre-Register Today!  The contest begins January 1, 2018

heallth@mybodymindfitnes.com to reserve you start-up appointment today!


 The winner of this 12 week challenge will have two options

  1. An all inclusive fitness vacation with the owner of Body & Mend Fitness valued at over $5,000
  2. $1,000 cash


1.     Entry dates are Friday, September Sept. 22: 4-8pm or  Saturday, Sept. 23: 7-11am.  All challengers meet at the Body & Mind Fitness Studio in Smokey Point.  

2.  The Challenge is open to the public.  Challengers must be at least 13 years of age to enter.

3.     Weekly wellness, nutrition and fitness challenges.

4.  Body Composition analysis:  Weight, Body fat and girth measurements will be taken on start and finish dates.

10.  Measurements will be confidential to the judging panel until after the judging.


1.     The winners will be judged on personal percentage of positive body composition change.

2.    The judging panel will consist of the Body & Mind Fitness Personal Training team who is experienced in evaluating body transformation.

3.     Body & Mind Fitness reserves the right to interpret these rules and if necessary, to amend the rules at its sole discretion and without notice to participants.  Rule interpretation and judging decisions are final.  All information and materials submitted become the sole and exclusive property of Body & Mind Fitness.

4.    Contestants may not us anabolic steroids or any strength enhancing, prescription drugs or medications unless prescribed by a physician to treat an existing medical condition (must be noted on entry form).  Enhancement surgery is not permitted during the contest.

5.    Contestants may be asked to supply a copy of the diet and exercise program they followed during the contest.