Certified Medical Exercise Specialist

I'm offering my services to you and your patients to evaluate, design, implement and monitor safe and effective fitness programs tailored to your specific instructions determined by their health risk factors.

CMES Program’s Include:

Evaluation with Physician’s Specific Instructions

  • Health history
  • Mobility, posture, and balance
  • Body composition analysis
  • Aerobic and muscular fitness assessment

Fitness programming 

  • Physical:  aerobic, strength, balance, flexibility, posture, mobility
  • Nutrition evaluation and guidelines
  • Behavior change:  SMART goals, accountability, positive support
  • Monitor Client’s Progress 
  • Progress reports 
  • Serve as a CMES Resource

CMES Specific Areas of Experience

Major Cardiovascular and Pulmonary Diseases and Disorders

  • Coronary Artery Disease
  • Blood Lipid Disorders
  • Hypertension
  • Asthma

Metabolic Disease and Disorders

  • Diabetes Mellitus
  • Metabolic disease
  • Overweight and Obesity

Musculoskeletal Disorders

  • Posture and Movement
  • Mobility, Gait, and Balance
  • Arthritis
  • Osteoporosis and Osteopenia
  • Principles of Post-Orthopedic Rehabilitation
  • Musculoskeletal Injuries
  • Lower Back, Neck, and Shoulder Injuries

Special Populations

Leanne Christie  Owner & Ace Certified Health & Fitness Expert

Leanne Christie
Owner & Ace Certified Health & Fitness Expert

Interested in our CMES Program?