Success Stories


Lyn R.

“ I'm embarrassed to show this photo, I'm sharing my before and after shots because I know I'm not the only one out there that has gone through being overweight. Things got way out of hand in my late 50's and this is how I looked. I was working with Tracey 3 days a week and following the clean food plan recommended by Leanne. I am down 40 pounds in 3 months! At 62 years old with numerous horse related injuries, I wasn’t sure it would work out….but Tracey was a great help.”


Charlene H.

“Leanne, Tracey and Karin are the best personal trainers out there…they have helped me lose a whopping 140 lbs over the last 2 years! When I plateaued before the first of the year Leanne suggested I try Yoga…total game changer for me I lost over 25 lbs. in 12 weeks as part of their 12 week challenge and won a trip to Cancun, Mexico! I highly recommend this amazing studio. It’s low key, small classes very inviting and these ladies have a passion for people and helping them reach their goals!”



Ann B.

“About 11 months ago I found My Body & Mind Fitness. They have helped me get my life healthy again. When I started I was 4 months post op of a surgery. I found out I was allergic to most foods so I had to do a relearning process of how to cook and eat healthy. I have more energy and I am enjoying my life again. I find myself not hiding in baggy clothes and refusing to have pictures taken of me. Thank you to all the trainers and all of the positive feed back, it has given me the drive to get stronger and take on heavier weights even when I don’t think I can do it.”



Cassie H.

“Leanne is a great trainer and motivator. Through a combination of yoga and strength training, my hip pain is completely gone. I feel strong and energized from the programs Leanne has instructed. I have been working with her for over 5 years and have never felt any reason to look elsewhere.”