Kirsten Michaels, Energy Worker

Certified Yoga Instructor 200hr * Certified Yin Yoga Instructor 30hr * Certified Yoga Nidra Instructor 30hr * Certified Reiki Practitioner *

I started on this yoga journey to help calm my very anxious very scattered mind. For me I needed a release from my overwhelming (at the time) responsibilities that come with being a business owner.

I’ve been working in the beauty industry for about eleven years now. Not only was my mind on over drive but my body as well. It wasn’t until an MD diagnosed me with tendonitis and there was talk of surgery that I decided I was going to express all other options first. Yoga had been something I had dipped my toes into here and there and had always wanted to fully submerge myself “become a true yogi” not having a clue to what that really entailed. Excuses were out the window. Time to do what I needed for my body and soul. Within three months of practicing avidly my tendonitis flair ups had quickly melted away. It was becoming clear to me just how amazing the art of practicing yoga truly is. Not only was I in less pain and able to support my work posture with a stronger spine it also helped me in a way I didn’t even know was possible.

Yoga helped quite my mind. Suffering from anxiety can be quite crippling to say the least. Finding my breath truly unlocked a completely new perception of the world for me. Having had such a powerful journey. I started to think “I want to share this with my loved ones. I want to help others cultivate their own beautifully healing practice. I started by taking a yin teacher training course back in March 2018. Immediately fell in love even more with the history of yoga and the benefits of the postures especially the power of meditation. I began teaching quickly completely terrified I jumped right in. Best decision I’ve ever made! Learning so much from each soul I had the pleasure to work with, witnessing their own growth and getting to be a part of such beautiful journeys I had a craving to learn more. I believe the universe helps guide us in so many ways helping to create path markers that led my journey to

 Wildwood studios where I had the privilege to acquire my 200-hour teacher training certificate. What an amazingly challenging and rewarding experience! Putting in the work to heal my own soul so that I can become the best healer that I can be for others on their own journey.