BODY TRANSFORMATION CHALLENGE
UNDER CONSTRUTCTION
REGISTRATION OPENS EARLY JUNE 2021
FOR INFORMATION CONTACT US
Leanne Christie: 425-879-5201 health@mybodymindfitness.com
Grand Prize Winner Will Choose:
$500 cash or
All Inclusive Room and Board on one of our MyBodyMindConnection Retreats
What to Expect at Your Start-Up, and Finish Appointments (challengers are responsible for scheduling and managing their appointments):
Enrollment and payment if it hasn’t been completed online.
Body Composition Analysis (weight, body fat, and girth) taken on start-up date and within 7 days of assigned finish date.
Before & After Photos: Three head to toe photographs (front, back, and one pose) taken on start-up date and within 7 days of finish date. The legs and midriff must be visible in photos. Competitors must wear the same clothing for before and after photos.
Dress appropriate to allow body composition analyst access to skinfold sites, girth measurement site, and photographs.
Men wear short shorts
Women two piece bathing suit or short shorts and a sports bra
Holistic Lifestyle Group Coaching Classes via zoom or in studio 6:30 pm Wednesday nights Jan. 6 thru Feb. 10
Judging (Winners judged on the greatest amount of positive physical change and behavioral factors as follows):
Body Fat Lost
Muscle Gained
Girth Measurements lost or gained depending on personal goals
Attendance, and Participation in Group Holistic Lifestyle Coaching Classes and Exercises
Winner will be announced February 12 at an awards ceremony.
Photo’s may be posted in the Studio and/or on our website with client permission.